[Raven was going to keep her touch very very light. Which wasn't too difficult for at least providing a calmer and peaceful atmosphere. Moving to take a seat where she could view both of them easily.]
So the first thing I want you to do is just focus on taking deep breaths. Focusing on inhaling for about 3 seconds, then exhaling for about 3 seconds. Keeping it steady and just focusing on that. Even without anything magical or mystical, this is a good way to calm down and you probably already know it. It's common in a lot of schools of thought relating to meditation.
[Leading by example, as she kept her own breathing steady and even. While passively projecting calm and peace. They were safe in here, and her influence would drive out or block any outside influences other than her own. So far nothing involving Joss at all other than his presence.]
no subject
[Raven was going to keep her touch very very light. Which wasn't too difficult for at least providing a calmer and peaceful atmosphere. Moving to take a seat where she could view both of them easily.]
So the first thing I want you to do is just focus on taking deep breaths. Focusing on inhaling for about 3 seconds, then exhaling for about 3 seconds. Keeping it steady and just focusing on that. Even without anything magical or mystical, this is a good way to calm down and you probably already know it. It's common in a lot of schools of thought relating to meditation.
[Leading by example, as she kept her own breathing steady and even. While passively projecting calm and peace. They were safe in here, and her influence would drive out or block any outside influences other than her own. So far nothing involving Joss at all other than his presence.]