That's great! Roland was telling me about a plant. I don't really know about that stuff, but I'll leave it to you experts to say what's good.

[ Well, he already trusts them on that anyway. Glor sounds like he knows what he's doing, so good! ]

We've got time. Maybe...I can get a book in with some recipes, or someone else will know. Bars are always good for energy too. Nut bars, or protein. Gotta watch out for allergies though.